Current Totals
Fat
8g
Protein
18g
Carbs
367g
Fiber
4g
MacroNutrients
Carbs
367g
Protein
18g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
33mg
Iron
7mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
2mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
488mg
Manganese
5mg
Phosphorus
489mg
Selenium
2mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment