Ingredients for Aromatic Sake Steamed Mussels Recipe
1/2 kilogram Mussels
1.50 Garlic Cloves
1/2 piece Fresh ginger
125 milliliter Sake
1/2 tablespoon Tamari
1.50 Spring onions
1/2 Red chilli
1/2 Handful of chopped flat leaf parsley
Nutrition value
85
calories per serving
< 1 g Fat5 g Protein18 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
5g
Carbs
18g
Fiber
7g
MacroNutrients
Carbs
18g
Protein
5g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
192mg
Iron
4mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
3mg
Phosphorus
97mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment