Ingredients for Sake-Steamed Mussels With Ginger, Miso And Spinach Recipe
1 Thick slices of white peasant bread
0.06 cup Extra virgin olive oil, plus more for brushing
1/2 Garlic cloves1 left whole, 1 thinly sliced
1/4 Medium Shallot, Minced
1/2 tablespoon Fresh ginger, very thinly sliced
As required Salt and freshly ground pepper
1 pound Mussels, scrubbed
0.38 cup Dry sake
1 tablespoon Unsalted Butter, At Room Temperature
1/2 tablespoon White Miso
Nutrition value
150
calories per serving
16 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
< 1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment