Saiva Meen Kuzhambu Recipe

Recipe By Slurrp

Saiva Meen Kuzhambu is a traditional South Indian fish curry made without onion and garlic. It is a tangy and spicy curry that is packed with flavors. The curry is made with tamarind pulp, coconut, and a blend of aromatic spices. The fish is simmered in this flavorful gravy, resulting in a delicious and comforting dish. Saiva Meen Kuzhambu is usually served with steamed rice or idli, and it is a popular dish among the vegetarian community in South India.

4.9
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Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Saiva Meen Kuzhambu
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ingredients serve

Ingredients for Saiva Meen Kuzhambu Recipe

  • 62.50 gram Fish
  • 1/4 Lemon Sized Tamarind
  • 0.13 cup Grated Coconut
  • 1/4 teaspoon Fennel Seeds
  • 1/4 teaspoon Coriander Seeds
  • 0.13 teaspoon Cumin Seeds
  • 1.13 Ed Red Chilies
  • 0.13 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • as per your need A Few Curry Leaves
  • pinch A Pinch Of Fenugreek Seeds
  • as per your need Coriander Leaves For Garnish

Directions: Saiva Meen Kuzhambu Recipe

Cooking Directions

  • STEP 1.Soak tamarind in water and extract the pulp.
  • STEP 2.Grind coconut, fennel seeds, and spices to make a paste.
  • STEP 3.Heat oil in a pan, add mustard seeds, curry leaves, and fenugreek seeds.
  • STEP 4.Add the tamarind pulp, turmeric powder, and salt. Cook until the raw smell disappears.
  • STEP 5.Add the ground paste and cook for a few minutes.
  • STEP 6.Add water and bring the curry to a boil.
  • STEP 7.Add the fish pieces and simmer until cooked.
  • STEP 8.Garnish with coriander leaves and serve hot with rice or idli.

Cooking Tips

  • Use fresh fish for the best taste and texture.
  • Adjust the spice level according to your preference.
  • You can add vegetables like drumsticks or brinjal to the curry for added flavor.
  • Allow the curry to rest for a while before serving to enhance the flavors.

Storage and Serving

  • Saiva Meen Kuzhambu can be stored in the refrigerator for up to 2 days.
  • Reheat the curry before serving.
  • Serve the curry hot with steamed rice or idli.
Nutrition
value
186
calories per serving
10 g Fat9 g Protein13 g Carbs10 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    13g
  • Fiber
    10g

MacroNutrients

  • Carbs
    13g
  • Protein
    9g
  • Fiber
    10g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    4mg
  • Vitamin A
    1068mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    3mg
  • Phosphorus
    221mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp