Sailor Sandwiches with Caesar Mayo Recipe

Recipe By Taste Of Home

This recipe was inspired by Patricia Cornwall's detective novels, since the characters ate Sailor Sandwiches. I thought I could put a New England spin on them by combining these great ingredients. Lesley Pew, Lynn, Massachusetts.

4.4
23 Rating -
Rate
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Sailor Sandwiches with Caesar Mayo
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ingredients serve

Ingredients for Sailor Sandwiches with Caesar Mayo Recipe

  • 0.13 cup 2 milk
  • 0.13 cup Cornmeal
  • 1 tablespoon All purpose flour
  • 1/2 tablespoon Grated Parmesan Cheese
  • 1/4 teaspoon Dried oregano
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1 Cod or haddock fillets
  • 1/2 tablespoon Butter, melted
  • As required Caesar mayo
  • 2 teaspoon Grated Parmesan Cheese
  • 2 teaspoon Mayonnaise
  • 2 teaspoon Olive oil
  • 1/2 tablespoon Lemon juice
  • 1/2 tablespoon Worcestershire sauce
  • 0.38 teaspoon Garlic powder
  • 1/4 teaspoon Ground Mustard
  • 0.13 teaspoon Hot pepper sauce
  • As required Sandwiches
  • 1 Kaiser rolls, split and toasted
  • 1 Lettuce leaves
  • 1/2 Small tomato, thinly sliced
  • 1 Slices Sweet Onion
Nutrition
value
299
calories per serving
12 g Fat26 g Protein17 g Carbs10 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    26g
  • Carbs
    17g
  • Fiber
    10g

MacroNutrients

  • Carbs
    17g
  • Protein
    26g
  • Fiber
    10g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    255mg
  • Iron
    6mg
  • Vitamin A
    1758mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    < 1mg
  • Phosphorus
    373mg
  • Selenium
    43mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home