Sagoo manda(savoury tapioca dumplings) Recipe
Recipe By Better Butter
It's a very healthy and quick recipe. Can be prepared with coconut jaggery stuffing or green moong jaggery stuffing.
4.2
29 Rating -
Rate
Vegdiet
2hr 10minstotal
2hr Prep
10minsCook
2hr 10m.total
2hr Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sagoo manda(savoury tapioca dumplings) Recipe
- 1/4 cup Sagoo/tapioca
- 1/4 cup Chopped veggies
- 1/2 tablespoon ginger garlic paste /chopped
- 1 Green chilli chopped no
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon Red chilli powder
- 1/2 teaspoon Garam masala powder
- 1 teaspoon Oil
- As required Salt
Nutrition
value
value
97
calories per serving
5 g Fat1 g Protein12 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein1g
- Carbs12g
- Fiber4g
MacroNutrients
- Carbs12g
- Protein1g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium19mg
- Iron2mg
- Vitamin A34mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus41mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter