Sago upma Recipe
Recipe By Better Butter
Sogo umpa is a popular maharashtrian breakfast dish.
4.3
13 Rating -
Rate
Vegdiet
20hr total
10hr Prep
10hr Cook
20hr total
10hr Prep
10hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sago upma Recipe
- 1/4 cup Soaked sabudana
- 1/4 Potato
- 0.06 Cabagge
- 0.13 Capsicum
- 1/4 Onion
- 1/4 Tomato
- 1/2 Green chilies
- 1/2 tablespoon Chopped coriander leaves
- 1/2 tablespoon Peanuts
- 2-2.50 Curry leaves
- As required Salt
- 0.13 teaspoon Mustard seeds
- 0.13 teaspoon Red chilli powder
- 0.13 teaspoon Sugar
- 1/4 teaspoon Lemon juice
- 0.13 teaspoon Garam Masala
- 3/4 tablespoon Oil
Nutrition
value
value
326
calories per serving
14 g Fat4 g Protein47 g Carbs6 g FiberOther
Current Totals
- Fat14g
- Protein4g
- Carbs47g
- Fiber6g
MacroNutrients
- Carbs47g
- Protein4g
- Fiber6g
Fats
- Fat14g
Vitamins & Minerals
- Calcium49mg
- Iron3mg
- Vitamin A2868mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B12< 1mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus72mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter