Sago samak dhokla is a quick simple falahari dhokla which is so light fluffy and full of flavours. If you are avoiding eno or baking powder during your fast then it is a perfect recipe for you .it is also a gluten free recipe.
Ingredients for Sago samak spongy juicy dhokla for fasting Recipe
1/2 cup Samak rice
0.13 cup sago
1/4 cup saur curd
1/4 teaspoon Oil
As required Rock salt
1/4 teaspoon Baking powder optinal
As required For tampering
1/2 tablespoon Lemon juice
1/4 tablespoon Sugar
1/2 teaspoon teasoopn oil +1
1/4 teaspoon cumin or masturd seeds
1.25 6Curry leaves
1/2 green chilli splitted
1/4 teaspoon white sesame seed
Nutrition value
543
calories per serving
7 g Fat9 g Protein109 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
9g
Carbs
109g
Fiber
3g
MacroNutrients
Carbs
109g
Protein
9g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
94mg
Iron
6mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
181mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment