Sago Lotus Seeds Coconut Ladoos Recipe

Recipe By Slurrp

Sago Lotus Seeds Coconut Ladoos are a unique and delicious Indian sweet made with sago, lotus seeds, and coconut. These ladoos have a delicate and melt-in-your-mouth texture, making them a delightful treat. The combination of sago, lotus seeds, and coconut creates a perfect balance of flavors and adds a subtle crunch to these delicious sweets.

3.8
12 Rating -
Rate
Vegdiet
15minsPrep
15minsCook
15m.Prep
15m.Cook
Sago Lotus Seeds Coconut Ladoos
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ingredients serve

Ingredients for Sago Lotus Seeds Coconut Ladoos Recipe

  • 0.17 cup Sago
  • 0.17 cup Lotus Seeds
  • 0.17 cup Grated Coconut
  • 1/25 cup Ghee
  • 0.08 teaspoon Cardamom Powder

Directions: Sago Lotus Seeds Coconut Ladoos Recipe

Cooking Directions

  • STEP 1.Soak sago in water for 2 hours and drain the excess water.
  • STEP 2.Dry roast lotus seeds until crispy and grind them into a coarse powder.
  • STEP 3.In a pan, heat ghee and add the soaked sago, lotus seed powder, and grated coconut.
  • STEP 4.Mix well and shape the mixture into small ladoos.

Cooking Tips

  • You can add a pinch of cardamom powder for a hint of flavor.
  • Make sure to roast the lotus seeds on low heat to avoid burning.
  • Store the ladoos in an airtight container to maintain freshness.

Storage and Serving

  • Store the ladoos in an airtight container at room temperature for up to a week.
  • Serve these ladoos as a sweet treat after meals or during festive occasions.
Nutrition
value
401
calories per serving
13 g Fat10 g Protein62 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    10g
  • Carbs
    62g
  • Fiber
    4g

MacroNutrients

  • Carbs
    62g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    1mg
  • Phosphorus
    360mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp