My Favourite Recepe
#FOH
The recipe that makes me feel closet to my heritage is the indian desert kheer which is prepared on all occassions n festivals and also as an offering to god..
STEP 1.Take a heavy bottom pan n keep milk for boiling..
STEP 2.Add sugar n elaichi powder..
STEP 3.Once ur milk starts boiling add sabudana n keep stirring to avoid sabudana sticking at the bottom..
STEP 4.Boil milk till the sabudana r transparent like pearls..
STEP 5.Now add cream and let ur kheer cook on low flame keep stirring.
STEP 6.Add saffron n mix well..
STEP 7.Off the flame n let it cool..
STEP 8.keep in fridge for 3_4 hours n serve chilled..
STEP 9.Garnish with dry fruits while serving..
Nutrition value
448
calories per serving
20 g Fat9 g Protein58 g Carbs< 1 g FiberOther
Current Totals
Fat
20g
Protein
9g
Carbs
58g
Fiber
< 1g
MacroNutrients
Carbs
58g
Protein
9g
Fiber
< 1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
255mg
Iron
1mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment