Sago Kheer Recipe

Recipe By Sharuna Nanwani

My Favourite Recepe #FOH The recipe that makes me feel closet to my heritage is the indian desert kheer which is prepared on all occassions n festivals and also as an offering to god..

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30minstotal
30m.total
Sago Kheer
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ingredients serve

Ingredients for Sago Kheer Recipe

  • 1/5 Kg Ltr milk
  • 0.15 cup 3/4 cup sabudana soaked in 1 cup
  • 0.15 cup Sugar
  • 1/10 cup Cream
  • 1/5 tsp Elaichi powder
  • A Few A Pinch of saffron soaked in

Directions: Sago Kheer Recipe

  • STEP 1.Take a heavy bottom pan n keep milk for boiling..
  • STEP 2.Add sugar n elaichi powder..
  • STEP 3.Once ur milk starts boiling add sabudana n keep stirring to avoid sabudana sticking at the bottom..
  • STEP 4.Boil milk till the sabudana r transparent like pearls..
  • STEP 5.Now add cream and let ur kheer cook on low flame keep stirring.
  • STEP 6.Add saffron n mix well..
  • STEP 7.Off the flame n let it cool..
  • STEP 8.keep in fridge for 3_4 hours n serve chilled..
  • STEP 9.Garnish with dry fruits while serving..
Nutrition
value
448
calories per serving
20 g Fat9 g Protein58 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    9g
  • Carbs
    58g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    58g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    255mg
  • Iron
    1mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    199mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sharuna Nanwani