Sago Kesariya (Sabudana Kheer) Recipe

Recipe By Slurrp

Sago Kesariya, also known as Sabudana Kheer, is a creamy and aromatic Indian dessert made with sago pearls, milk, sugar, and saffron. It has a rich and indulgent taste, perfect for satisfying your sweet cravings. This kheer is often prepared during religious festivals and fasting days.

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Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Sago Kesariya (Sabudana Kheer)
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Ingredients for Sago Kesariya (Sabudana Kheer) Recipe

  • 1/2 cup Sago Pearls
  • 2 cup Milk
  • 1/4 cup Sugar
  • pinch A Pinch Of Saffron Strands
  • 1 tablespoon Ghee
  • as needed Chopped Nuts For Garnishing

Directions: Sago Kesariya (sabudana Kheer) Recipe

Cooking Directions

  • STEP 1.Wash the sago pearls and soak them in water for 30 minutes.
  • STEP 2.In a pan, heat ghee and add the soaked sago pearls. Cook until they become translucent.
  • STEP 3.Add milk and simmer until the kheer thickens.
  • STEP 4.Add sugar, saffron strands, and mix well.
  • STEP 5.Garnish with chopped nuts and serve hot or chilled.

Cooking Tips

  • Make sure to soak the sago pearls properly to ensure they cook evenly.
  • You can add a pinch of cardamom powder for additional flavor.
  • Stir the kheer continuously to prevent it from sticking to the bottom of the pan.

Storage and Serving

  • Sago Kesariya can be stored in the refrigerator for up to 2 days.
  • Serve it chilled or warm as a dessert after a meal.
  • You can also serve it as a fasting recipe during religious occasions.
Nutrition
value
951
calories per serving
34 g Fat13 g Protein146 g Carbs5 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    13g
  • Carbs
    146g
  • Fiber
    5g

MacroNutrients

  • Carbs
    146g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    374mg
  • Iron
    4mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    4mg
  • Phosphorus
    294mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp