Sago and potatoes appe Recipe

Recipe By Better Butter

Sago and potatoes appe are the easiest and most delicious food for snack time. Can be made before the tea boils.

4.1
15 Rating -
Rate
Vegdiet
8minstotal
5minsPrep
3minsCook
8m.total
5m.Prep
3m.Cook
Sago and potatoes appe
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ingredients serve

Ingredients for Sago and potatoes appe Recipe

  • 1/4 cup sago boiled
  • 1/4 cup boiled potatoes mashed
  • 1 green chillies chopped
  • As required Salt and pepper
  • 1/4 teaspoon green corriander chopped
  • 1/4 teaspoon kuttu atta
Nutrition
value
206
calories per serving
< 1 g Fat< 1 g Protein50 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    50g
  • Fiber
    1g

MacroNutrients

  • Carbs
    50g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    1mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter