Current Totals
Fat
60g
Protein
165g
Carbs
26g
Fiber
5g
MacroNutrients
Carbs
26g
Protein
165g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
309mg
Iron
15mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
4mg
Vitamin B9
122mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
6mg
Copper
4mcg
Magnesium
239mg
Manganese
< 1mg
Phosphorus
1615mg
Selenium
169mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment