Sage Polenta Recipe

Name: Sage Polenta Recipe
Total time: 45 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

Bits of sweet red pepper peek through these pretty polenta squares that have a slightly sweet corn flavor and are generously seasoned with sage. Serve this traditional ethnic side dish with Italian entrees. . . or even Southwestern fare, suggests our Test Kitchen staff.

4.4

18 Rating -

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Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

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Ingredients for Sage Polenta Recipe

0.08 cup Chopped Onion
0.08 cup Chopped sweet red pepper
0.17 Garlic clove, minced
0.17 teaspoon Butter
1/2 cup Water
0.17 cup Fat free milk
0.17 cup Cornmeal
1/25 cup Grated Parmesan Cheese
0.33 tablespoon Minced Fresh Sage
0.13 teaspoon Salt
1/25 teaspoon Pepper
0.33 teaspoon Canola oil

Nutrition
value

calories per serving

3 g Fat5 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
5g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
191mg
Iron
2mg
Vitamin A
145mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home