Ingredients for Sage Butter Lemon Roasted Chicken In Goat Milk With Brussels Sprout Pasta. Recipe
1/4 pound chicken breast or thighs
As required kosher salt + pepper
0.67 tablespoon Land O Lakes® European Style Butter cut into 6 slices
1 cloves garlic smashed
0.17 cup full fat goat milk may also use whole milk
0.17 juice of lemon + 1 lemon cut into wedges
2 leaves fresh sage
0.67 sprig fresh thyme
0.17 pound spaghetti or angel hair pasta
0.33 tablespoon olive oil
0.17 pound Brussels sprouts cut into quarters
2.67 leaves fresh sage
0.17 clove large of garlic peeled
0.06 cup white wine or sub 1/3 cup pasta cooking water
As required kosher salt + pepper
0.33-0.67 ounce goat cheese crumbled
0.08 cup grated Manchego cheese plus more for serving
pinch crushed red pepper
As required arils from one pomegranate optional
Nutrition value
564
calories per serving
23 g Fat46 g Protein69 g Carbs7 g FiberOther
Current Totals
Fat
23g
Protein
46g
Carbs
69g
Fiber
7g
MacroNutrients
Carbs
69g
Protein
46g
Fiber
7g
Fats
Fat
23g
Vitamins & Minerals
Calcium
261mg
Iron
4mg
Vitamin A
280mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
73mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
2mg
Phosphorus
553mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment