Sage Lemon Butter Chicken Piccata With Mashed Cauliflower. Recipe

Name: Sage Lemon Butter Chicken Piccata With Mashed Cauliflower. Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By HalfBaked Harvest

Lightly breaded chicken, pan-seared with fresh sage, lemon, and butter and finished in a simple white wine pan sauce with burst cherry tomatoes.

4.5

16 Rating -

Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

Sage Lemon Butter Chicken Piccata With Mashed Cauliflower.

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Ingredients for Sage Lemon Butter Chicken Piccata With Mashed Cauliflower. Recipe

1 Chicken cutlets, or 2 boneless chicken breasts, sliced in half horizontally
As required Kosher Salt And Black Pepper
0.08 cup All purpose flour
0.06 cup Grated Parmesan
3/4 tablespoon Extra virgin olive oil
0.13 cup Dry white wine, such as pinot grigio or sauvignon blanc
0.08 cup Fresh lemon juice + 1 addition lemon, sliced
3 Fresh Sage Leaves
1 tablespoon Salted butter
0.38 cup Cherry tomatoes
1/2 tablespoon Fresh thyme leaves
1/2 tablespoon Capers
1/4 Large head cauliflower, cut into florets
3/4 Cloves garlic, smashed
1/2-3/4 ounce Cream cheese, at room temperature
1 tablespoon Salted butter

Nutrition
value

calories per serving

< 1 g Fat2 g Protein13 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
13g
Fiber
5g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
57mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
2mg
Phosphorus
43mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest