Sage and White Bean Dip Recipe

Recipe By She Wears Many Hats

This simple dip recipe is full of flavor and so satisfying for a healthy party dip or sandwich spread option.

4.2
18 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Sage and White Bean Dip
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ingredients serve

Ingredients for Sage and White Bean Dip Recipe

  • 0.13 can Cannellini beans
  • 0.13 Garlic clove, peeled
  • 1/4 tablespoon Olive oil
  • 0.13 tablespoon Fresh lemon juice
  • 0.19 teaspoon Dried sage
  • 0.03 teaspoon Paprika
  • 0.03 teaspoon Ground red pepper/cayenne
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Ground black pepper
Nutrition
value
34
calories per serving
4 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Wears Many Hats