Sage and White Bean Dip Recipe

Name: Sage And White Bean Dip Recipe
Total time: 15 min
Yield: 8
Cuisine: Mediterranean

Recipe By She Wears Many Hats

This simple dip recipe is full of flavor and so satisfying for a healthy party dip or sandwich spread option.

4.2

18 Rating -

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Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Sage and White Bean Dip Recipe

0.13 can Cannellini beans
0.13 Garlic clove, peeled
1/4 tablespoon Olive oil
0.13 tablespoon Fresh lemon juice
0.19 teaspoon Dried sage
0.03 teaspoon Paprika
0.03 teaspoon Ground red pepper/cayenne
0.03 teaspoon Salt
0.03 teaspoon Ground black pepper

Nutrition
value

calories per serving

4 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
2mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Wears Many Hats