Sage And Cream Turkey Fettuccine Recipe

Name: Sage And Cream Turkey Fettuccine Recipe
Total time: 10 min
Yield: 2
Cuisine: Turkish

Recipe By EatingWell

Fat-free sour cream adds extra richness without a lot of calories and fat to this quick turkey and pasta dinner for two.

4.6

13 Rating -

Rate

Non Vegdiet

10minstotal

10m.total

plan

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Ingredients for Sage And Cream Turkey Fettuccine Recipe

1.50 ounce Dried spinach and/or plain fettuccine
0.17 cup Fat free or light dairy sour cream
1 teaspoon All purpose flour
0.13 cup Reduced Sodium Chicken Broth
1/2 teaspoon Snipped fresh sage or 1/2 teaspoon dried sage, crushed
0.06 teaspoon Ground black pepper
As required Nonstick Cooking Spray
3 ounce Turkey breast tenderloin steak, cut into bite size strips
0.13 teaspoon Salt
1/2 cup Sliced fresh mushrooms
1 Green Onions, Sliced
1/2 Clove Garlic, Minced

Nutrition
value

295

calories per serving

8 g Fat28 g Protein26 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
28g
Carbs
26g
Fiber
4g

MacroNutrients

Carbs
26g
Protein
28g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
167mg
Iron
4mg
Vitamin A
1149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
20mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell