Sage And Butternut Risotto Recipe

Recipe By Good To Know

This delicious, creamy sage and butternut risotto is so simple to make and packed full of flavour. Ideal for vegetarians this dish is an all-round pleaser.

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Vegdiet
1hr 35minstotal
10minsPrep
1hr 25minsCook
1hr 35m.total
10m.Prep
1hr 25m.Cook
Sage And Butternut Risotto
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ingredients serve

Ingredients for Sage And Butternut Risotto Recipe

  • 200 gram 1 medium sized butternut squash weighing about
  • 1 tablespoon Olive oil
  • 1/4 Onion chopped
  • 1/2 Spring onions, chopped
  • 1/4 Clove Garlic, Crushed
  • 75 gram Risotto rice e. g arborio
  • 31.25 milliliter Dry white wine
  • 175 milliliter Hot vegetable stock
  • 1/2 tablespoon Chopped Fresh Sage
  • As required Salt and freshly ground black pepper
  • 12.50 gram Parmesan Cheese, Grated
Nutrition
value
634
calories per serving
19 g Fat13 g Protein92 g Carbs9 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    13g
  • Carbs
    92g
  • Fiber
    9g

MacroNutrients

  • Carbs
    92g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    307mg
  • Iron
    8mg
  • Vitamin A
    321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    1mg
  • Phosphorus
    249mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know