Ingredients for Saganaki-Style Barbecue Prawns Recipe
0.06 cup Olive oil
1/4 tablespoon Red chilli, crushed
1/2 kilogram Green prawns, peeled, cleaned, leave tails intact
1.50 Roma tomatoes, halved
1 Spring onions, finely chopped
3/4 Garlic cloves chopped
1/4 tablespoon Fresh Flat Leaf Parsley, Chopped
1/4 tablespoon Fresh Oregano, Chopped
1/2 tablespoon Fresh lemon juice
15 gram Rocket
17.50 gram Greek feta
Nutrition value
597
calories per serving
21 g Fat77 g Protein21 g Carbs11 g FiberOther
Current Totals
Fat
21g
Protein
77g
Carbs
21g
Fiber
11g
MacroNutrients
Carbs
21g
Protein
77g
Fiber
11g
Fats
Fat
21g
Vitamins & Minerals
Calcium
501mg
Iron
9mg
Vitamin A
2233mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1080mg
Vitamin B9
9531mcg
Vitamin B12
0mcg
Vitamin C
97mg
Vitamin E
13mg
Copper
2mcg
Magnesium
201mg
Manganese
2mg
Phosphorus
891mg
Selenium
76mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment