STEP 1.Slice an outsized block of cheese one,5 cm thick.
STEP 2.If you chop the cheese diluent, the saganaki can soften into the pan.
STEP 3.Place the cheese beneath running water and so dredge into the flour, shaking off the surplus flour.
STEP 4.This will facilitate the saganaki kind, a pleasant golden crust and to carry its form once deep-fried.
STEP 5.Into atiny low heavy-bottomed pan add some oil.
STEP 6.As before long because the oil heats, add the cheese and fry for a couple of minutes on either side, flipping the saganaki fastidious with a spatula, till nicely coloured.
STEP 7.Prepare this delicious greek cheese saganaki instruction and serve, whereas still smoking hot as a delicious meze with a final minute squeeze of a lemon.
Nutrition value
294
calories per serving
16 g Fat21 g Protein16 g Carbs< 1 g FiberOther
Current Totals
Fat
16g
Protein
21g
Carbs
16g
Fiber
0g
MacroNutrients
Carbs
16g
Protein
21g
Fiber
0g
Fats
Fat
16g
Vitamins & Minerals
Calcium
530mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
366mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment