Saga Recipe

Recipe By Bawarchi

Saga is a delicious Indian recipe served as a Snacks.

3.6
13 Rating -
Rate
Vegdiet
30minstotal
30m.total
Saga
plan
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ingredients serve

Ingredients for Saga Recipe

  • 1/2 bunch saga
  • 1/4 piece small brinjal, chopped in small
  • piece a small portion pumpkin chopped in small
  • 12.50 gram moong dal
  • As required onions, finely chopped
  • 0.21 cloves garlic
  • 1/2 teaspoon Oil
  • 1/4 teaspoon cumin
  • 1/4 teaspoon mustard seeds
  • 1/2 green chillies
  • As required Salt
Nutrition
value
64
calories per serving
3 g Fat3 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi