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Recipes
Saga Recipe
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Ingredients
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Nutrition
plan
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Saga Recipe
Recipe By
Bawarchi
Saga is a delicious Indian recipe served as a Snacks.
3.6
13 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Saga Recipe
1/2 bunch
saga
1/4 piece
small brinjal, chopped in small
piece
a small portion pumpkin chopped in small
12.50 gram
moong dal
As required
onions, finely chopped
0.21
cloves garlic
1/2 teaspoon
Oil
1/4 teaspoon
cumin
1/4 teaspoon
mustard seeds
1/2
green chillies
As required
Salt
Nutrition
value
64
calories
per serving
3 g Fat
3 g Protein
7 g Carbs
2 g Fiber
Other
Current Totals
Fat
3g
Protein
3g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi