Current Totals
Fat
44g
Protein
34g
Carbs
56g
Fiber
3g
MacroNutrients
Carbs
56g
Protein
34g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
47mg
Iron
5mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
400mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment