Current Totals
Fat
12g
Protein
12g
Carbs
80g
Fiber
7g
MacroNutrients
Carbs
80g
Protein
12g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
84mg
Iron
3mg
Vitamin A
720mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
202mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment