Saffron Scented Cauliflower Pasta Recipe

Name: Saffron Scented Cauliflower Pasta Recipe
Total time: 60 min
Yield: 6
Cuisine: Italian

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Scandinavian flavors of saffron and golden raisins flavor this cauliflower and small pasta dish. Crispy, toasted bread crumbs lend a light crunch for contrast.

4.5

14 Rating -

Rate

Vegdiet

1hr total

25minsPrep

35minsCook

1hr total

25m.Prep

35m.Cook

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Ingredients for Saffron Scented Cauliflower Pasta Recipe

0.17 teaspoon Crushed Saffron Threads
0.17 cup Boiling water
0.17 cup Fresh Bread Crumbs
1/25 cup Butter melted
0.17 Package ziti pasta
0.33 teaspoon Vegetable Oil
0.17 Small Onion, Diced
0.17 piece Head cauliflower, chopped into bite size
As required Salt and pepper
0.08 cup Golden Raisins

Nutrition
value

165

calories per serving

3 g Fat5 g Protein29 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
29g
Fiber
4g

MacroNutrients

Carbs
29g
Protein
5g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
74mg
Iron
3mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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