Ingredients for Saffron Flavored Mysore Pak Recipe
41.67 gram Ghee
8.33 gram Sugar
41.67 gram gram flour
0.17 teaspoon cardamom powder
1/25 teaspoon essence of saffron
4.17 gram sliced pistachios and almonds
As required a few drops yellow colour
As required silver or golden foil
Nutrition value
70
calories per serving
4 g Fat1 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment