Ingredients for Saffron coconut pudding with coconut whipped cream Recipe
0.80 cup Milk
0.40 cup 3 coconut flour
1/5 cup 3 cornflour
0.40 tablespoon coconut powder
1/5 cup 1⁄2 sugar
1/5 teaspoon Butter
pinch saffron strand
1/20 cup warm milk
40 milliliter coconut cream
1/5 tablespoon icing sugar
As required Some chopped pistachios
flakes Some coconut
Nutrition value
1023
calories per serving
69 g Fat17 g Protein85 g Carbs15 g FiberOther
Current Totals
Fat
69g
Protein
17g
Carbs
85g
Fiber
15g
MacroNutrients
Carbs
85g
Protein
17g
Fiber
15g
Fats
Fat
69g
Vitamins & Minerals
Calcium
282mg
Iron
4mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
401mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment