Ingredients for Saffron Apple And Almond Pudding Recipe
112.50 gram eating apples
30 milliliter Water
27.50 gram Sugar
1/4 pinch saffron
1/2 teaspoon cornflour, mixed with 2 tsp. water
27.50 gram almonds, finely chopped
Nutrition value
314
calories per serving
23 g Fat6 g Protein21 g Carbs4 g FiberOther
Current Totals
Fat
23g
Protein
6g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
6g
Fiber
4g
Fats
Fat
23g
Vitamins & Minerals
Calcium
68mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment