Safed mass ke bharwa kofta Recipe
Recipe By Prem Singh Rathore
Rajasthan cuisine by Prem Singh Rathore
3
1 Rating -
Rate
Non Vegdiet
1hr 4minstotal
1hr 4m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Safed mass ke bharwa kofta Recipe
- 1/5 Kg Mutton
Directions: Safed Mass Ke Bharwa Kofta Recipe
Boil almond.popy sheed.onion with spices and grind it
- STEP 1.Make kofta with stuffing of pistisho an spices
- STEP 2.Make kofta
Make a curry
- STEP 1.Take a kadhi add ghee in it add tempering of garlic paste Cook it some time then add boil grind past cook it properly then add kofta cook it properly
Finish.
- STEP 1.Add chopped green coriander leaves and mint and Red chili and green chili on top as garnish
Nutrition
value
value
5
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein< 1g
- Fiber0g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium< 1mg
- Iron< 1mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B90mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium< 1mg
- Manganese0mg
- Phosphorus3mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Prem Singh Rathore