Sabudana waffle Recipe

Recipe By Anupama Chaudhary

It is very healthy dish version of sabudana tikki . very little oil is used . very crispy n yummy too

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30minstotal
30m.total
Sabudana waffle
plan
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ingredients serve

Ingredients for Sabudana waffle Recipe

  • 1/5 cup boiled sabudana
  • 0.40 g Medium size boiled potatoes
  • 1/20 cup Crushed peanuts
  • to taste Salt. to taste
  • 1/5 g reen Chilli
  • 0.80 Pieces Few leaves of corriender
  • 1/5 tsp Red chilli powder
  • 1/5 tsp Black pepper powder
  • 1/10 tsp jeera powder
  • 1/10 g Lemon juice

Directions: Sabudana Waffle Recipe

  • STEP 1.Mix all ingredients.
  • STEP 2.Preheated waffle n greese it
  • STEP 3.Place sabudana ball n brush some oil over it
  • STEP 4.Press the waffle.
  • STEP 5.Waffle will ready in 7_8 mins.
  • STEP 6.Garnish with pomegranate
  • STEP 7.Serve hot
  • STEP 8.Enjoy 3303
Nutrition
value
227
calories per serving
3 g Fat2 g Protein47 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    47g
  • Fiber
    2g

MacroNutrients

  • Carbs
    47g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anupama Chaudhary