We all love sabudana vada for breakfast but as we all know, it is deep fried and eating fried food is not good for health so this one is a lighter version of sabudana vada with all taste and flavours but with less oil.
Ingredients for Sabudana thalipeeth (sago pancake) Recipe
1/4 cup sabudana soaked in water
1/2 Boiled potatoes
1/2 tablespoon roasted and crushed peanuts
1/2 Chopped green chillies
1/2 tablespoon Chopped coriander
1.50-2 Curry leaves chopped
As required Sendha Namak/Salt
As required chilly powder according
3/4-1 tablespoon oil/ghee for cooking
Nutrition value
322
calories per serving
15 g Fat3 g Protein44 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
3g
Carbs
44g
Fiber
3g
MacroNutrients
Carbs
44g
Protein
3g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
27mg
Iron
2mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment