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Sabudana moti chaman Recipe

Recipe By kusum sharma

Without suger, coconut &mango deliciouse recipe 🌿

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33minstotal
33m.total
Sabudana moti chaman
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Ingredients for Sabudana moti chaman Recipe

  • 25 gm 50gm
  • 1/2 cup Coconut milk
  • 1/2 pieces Mango .... cut into small
  • 1/4 g Cup coconut water
  • A Stem Method
  • 1/2 Pieces 1. Soak the soaked sag
  • 1 g The sago will be pearly transparent
  • 1.50 g Now take a big glass
  • 4 A Stalk put ice in it and add coconut milk
  • 1/2 g then add pearl like sago
  • 1 pieces Serve with mango pieces on top.. Moti Chaman
  • 25 gm bhiga Sabudana
  • 1/2 cup Cup coconut milk
  • 1/4 g Coconut water
  • 1/2 g mango small pices

Directions: Sabudana Moti Chaman Recipe

  • STEP 1.50gm.. Sabudana (soaked for 2 hours)
  • STEP 2.1 cup ..coconut milk
  • STEP 3.1 Mango .... cut into small pieces
  • STEP 4.1/2.......... cup coconut water
  • STEP 5.method
  • STEP 6.1. Soak the soaked sago in 1/2 coconut water again for 1/2 hour.
  • STEP 7.2. The sago will be pearly transparent
  • STEP 8.3. Now take a big glass, put ice in it and add coconut milk, then add pearl like sago,
  • STEP 9.5. Serve with mango pieces on top.. Moti Chaman
  • STEP 10.50gm.. Sabudana (soaked for 2 hours)
  • STEP 11.1 cup ..coconut milk
  • STEP 12.1 Mango .... cut into small pieces
  • STEP 13.1/2.......... cup coconut water
  • STEP 14.method
  • STEP 15.1. Soak the soaked sago in 1/2 coconut water again for 1/2 hour.
  • STEP 16.2. The sago will be pearly transparent
  • STEP 17.3. Now take a big glass, put ice in it and add coconut milk, then add pearl like sago,
  • STEP 18.5. Serve with mango pieces on top.. Moti Chaman 👍
Nutrition
value
709
calories per serving
62 g Fat6 g Protein33 g Carbs16 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    6g
  • Carbs
    33g
  • Fiber
    16g

MacroNutrients

  • Carbs
    33g
  • Protein
    6g
  • Fiber
    16g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    1mg
  • Phosphorus
    104mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By kusum sharma