STEP 2.Then wash the sabudana properly.Soak it for 15-20 min .
STEP 3.Add soaked sabudana in milk , cook it at low flame.
STEP 4.Cook the kheer properly so that the sabudana becomes soft .
STEP 5.Add sugar and mix well.
STEP 6.When the kheer becomes thick then add some water and boil it.
STEP 7.Add green cardamom ,dry fruits in it.
STEP 8.Now ready to serve sabudana kheer.
Nutrition value
215
calories per serving
13 g Fat7 g Protein17 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
7g
Carbs
17g
Fiber
0g
MacroNutrients
Carbs
17g
Protein
7g
Fiber
0g
Fats
Fat
13g
Vitamins & Minerals
Calcium
242mg
Iron
< 1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment