Sabudana chila recipe
Recipe By Geeta Kaur
Sago Samavat or sabak Rice Cheela | Navratri Vrat Special
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Add to Shopping ListIngredients for Sabudana chila recipe Recipe
- As required Ingredients for Farali Cheela
- 201 cup Soaked Samo rice (समां के चावल ) – ( grams)
- 50 cup Soaked Sago Pearls (साबूदाना ) - ¼( grams)
- 7 tbsp Oil (तेल ) – to
- 2 tbsp Green coriander (हरा धनिया ) - (finely chopped)
- 2 nos Green chili (हरी मिर्च ) – (finely chopped )
- As required Sendha Salt (सेंधा नमक ) - ¾ tsp (or as to taste )
- As required Cumin seeds (जीरा ) – ½ tsp
Directions: Sabudana Chila Recipe Recipe
- STEP 1.How to make Cheela for Navratri Vrat
- STEP 2.Getting ready :
- STEP 3.1. Wash then soak ¼ cup sago pearls and 1 cup samo rice separately for 3 hours in water.
- STEP 4.Making :
- STEP 5.2. Take ¼ cup soaked sago pearls , add some water and grind finely. Place the paste in a bowl .
- STEP 6.3. Drain the extra water from the samo rice, put it in a jar , add some water and grind it coarsely. Once ready, place it in the same bowl with sago pearl paste.
- STEP 7.4. Mix the rice and sago pearl mix well. Then add ¾ tsp rock salt (sendha namak), 2 green chilies (finely chopped), 2 tbsp green coriander (finely chopped) and ½ tsp cumin seeds. Mix all ingredients well. Make sure the consistency of the batter is bit thin and is of pouring consistency. We have used 1 cup water for the batter.5. Turn on the flame and heat a tawa. Pour a little oil and spread over it. Reduce the flame so that the tawa cools a bit. Wipe the extra oil with a tissue paper.
- STEP 8.6.When Tawa is slightly hot spread 2 to 3 tbsp batter on the tawa spread it in a circular motion. Increase the flame and pour a little oil on the sides and a little over the cheela. Press with ladle to make it even.
- STEP 9.7. Once the cheela is golden brown in color then flip it. And roast it on the other sides till little brown spots come up. When Cheela is now roasted take it out in a plate.
- STEP 10.8. Then reduce the flame and let the tawa cool down. Sprinkle a little water over the tawa to cool it and wipe it off with a wet cloth. Spread and prepare the second cheela likewise.
- STEP 11.9. To make cheela in a different way, add ½ to 0.75 cup water to it. Make it of a very thin consistency then spread the cheela on the tawa. Make a very thin cheela . Increase the flame. Then spread little oil on the sides and on the cheela. Roast it till it is golden brown from below.
- STEP 12.10. Make sure that before spreading the cheela for the second time you stir the batter well so that the rice doesn’t sit on the bottom. Spread the cheela again . 6 to 7 cheela are ready from this much quantity of batter.
Nutrition
value
value
182113
calories per serving
749 g Fat3023 g Protein40097 g Carbs1120 g FiberOther
Current Totals
- Fat749g
- Protein3023g
- Carbs40097g
- Fiber1120g
MacroNutrients
- Carbs40097g
- Protein3023g
- Fiber1120g
Fats
- Fat749g
Vitamins & Minerals
- Calcium8106mg
- Iron1989mg
- Vitamin A1038mcg
- Vitamin B145mg
- Vitamin B216mg
- Vitamin B3752mg
- Vitamin B629mg
- Vitamin B9414mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E31mg
- Copper103mcg
- Magnesium26085mg
- Manganese377mg
- Phosphorus61822mg
- Selenium80mcg
- Zinc595mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Geeta Kaur