Sabudan Honey Payasam Recipe

Recipe By Slurrp

Sabudan Honey Payasam is a delicious and healthy dessert made with sabudana (tapioca pearls), milk, honey, and nuts. It is a popular Indian sweet dish that is often prepared during festivals or special occasions. The sabudana is cooked in milk until it becomes soft and creamy, and then sweetened with honey. It is garnished with roasted nuts for added crunch and flavor. This payasam is not only tasty but also provides energy and essential nutrients.

4.4
25 Rating -
Rate
Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Sabudan Honey Payasam
plan
Bookmark

ingredients serve

Ingredients for Sabudan Honey Payasam Recipe

  • 0.13 cup Sabudana
  • 1 cup Milk
  • 0.06 cup Honey
  • 1/2 tablespoon Ghee
  • as needed A Handful Of Mixed Nuts, Chopped

Directions: Sabudan Honey Payasam Recipe

Cooking Directions

  • STEP 1.Wash the sabudana and soak it in water for 2 hours.
  • STEP 2.In a pan, heat milk and bring it to a boil. Add soaked sabudana and cook until it becomes soft and translucent.
  • STEP 3.Add honey and mix well. Cook for a few more minutes.
  • STEP 4.In a separate pan, heat ghee and roast the nuts until golden brown.
  • STEP 5.Garnish the payasam with roasted nuts and serve hot or chilled.

Cooking Tips

  • Make sure to soak the sabudana for at least 2 hours to soften it.
  • Stir the payasam continuously while cooking to prevent it from sticking to the bottom of the pan.
  • You can adjust the sweetness by adding more or less honey according to your taste.

Storage and Serving

  • Sabudan Honey Payasam can be stored in the refrigerator for up to 2 days.
  • Serve it hot or chilled as a dessert after a meal.
  • You can garnish it with saffron strands for an extra touch of elegance.
Nutrition
value
504
calories per serving
26 g Fat7 g Protein61 g Carbs6 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    7g
  • Carbs
    61g
  • Fiber
    6g

MacroNutrients

  • Carbs
    61g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    389mg
  • Iron
    23mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    1mg
  • Phosphorus
    287mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp