Sabu Dana Khichadi Recipe

Recipe By Slurrp

Sabu Dana Khichadi is a popular Indian fasting dish made with tapioca pearls, also known as sabudana, and spices. It is a light and flavorful dish that is commonly consumed during religious fasting periods. The tapioca pearls are soaked and then cooked with cumin seeds, green chilies, and roasted peanuts, giving it a crunchy texture and a burst of flavors. This khichadi is a perfect combination of carbohydrates and proteins, making it a nutritious and filling meal option.

4.4
30 Rating -
Rate
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Sabu Dana Khichadi
plan
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ingredients serve

Ingredients for Sabu Dana Khichadi Recipe

  • 1/2 cup Sabudana
  • 1 tablespoon Oil
  • 1/2 teaspoon Cumin Seeds
  • 1.25 En Chilies, Chopped
  • 4.50 Y Leaves
  • 0.13 cup Roasted Peanuts
  • As required Rock Salt To Taste
  • as required Chopped Coriander Leaves For Garnish

Directions: Sabu Dana Khichadi Recipe

Cooking Directions

  • STEP 1.Wash the sabudana pearls thoroughly and soak them in water for 4-5 hours.
  • STEP 2.Drain the water and let the sabudana pearls sit for another 30 minutes to remove excess moisture.
  • STEP 3.Heat oil in a pan and add cumin seeds. Once they splutter, add chopped green chilies and curry leaves.
  • STEP 4.Add the soaked sabudana pearls, roasted peanuts, and rock salt. Mix well and cook for 5-7 minutes.
  • STEP 5.Garnish with chopped coriander leaves and serve hot.
  • STEP 6.Cooking Tips: Make sure to soak the sabudana pearls properly to achieve the right texture. Adjust the amount of green chilies according to your spice preference. Serve the khichadi immediately as it tends to become sticky if left for too long.
  • STEP 7.Storage and Serving: Sabu Dana Khichadi is best served hot and fresh. It is commonly enjoyed as a breakfast or snack during fasting periods.

Cooking Tips

  • Make sure to soak the sabudana pearls properly to achieve the right texture.
  • Adjust the amount of green chilies according to your spice preference.
  • Serve the khichadi immediately as it tends to become sticky if left for too long.

Storage and Serving

  • Sabu Dana Khichadi is best served hot and fresh.
  • It is commonly enjoyed as a breakfast or snack during fasting periods.
Nutrition
value
299
calories per serving
21 g Fat16 g Protein11 g Carbs11 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    16g
  • Carbs
    11g
  • Fiber
    11g

MacroNutrients

  • Carbs
    11g
  • Protein
    16g
  • Fiber
    11g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    8mg
  • Vitamin A
    4771mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    2mg
  • Phosphorus
    276mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp