Saboot moong dal Recipe
Recipe By Better Butter
Betterbuttercontest betterbutter healthyrecipes.
4.3
22 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Saboot moong dal Recipe
- 1/2 cup Saboot moong lentils / dal
- 1.50 cup Water
- 1/2 tablespoon Ghee
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon ginger garlic paste
- 1/2 Chopped Onion
- 1/2 Chopped green chilli
- 1/4 teaspoon cumin seeds
- As required Salt
- 1/2 teaspoon Chopped coriander leaves
Nutrition
value
value
354
calories per serving
2 g Fat26 g Protein56 g Carbs14 g FiberOther
Current Totals
- Fat2g
- Protein26g
- Carbs56g
- Fiber14g
MacroNutrients
- Carbs56g
- Protein26g
- Fiber14g
Fats
- Fat2g
Vitamins & Minerals
- Calcium80mg
- Iron7mg
- Vitamin A723mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium214mg
- Manganese1mg
- Phosphorus448mg
- Selenium54mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter