Saboodana Khichadi Recipe

Recipe By Bawarchi

Saboodana Khichadi is a delicious Indian recipe served as a Breakfast.

3.7
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
Saboodana Khichadi
plan
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ingredients serve

Ingredients for Saboodana Khichadi Recipe

  • 1/2 cup saboodana
  • 0.17 cup peanuts, roasted
  • 1 chopped green chillis
  • 0.13 teaspoon cumin seeds
  • 1/2 teaspoon Ghee
  • 1/2 tablespoon Oil
  • As required Salt
Nutrition
value
459
calories per serving
17 g Fat6 g Protein71 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    6g
  • Carbs
    71g
  • Fiber
    3g

MacroNutrients

  • Carbs
    71g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi