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Recipes
Saboodana Khichadi Recipe
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Nutrition
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Saboodana Khichadi Recipe
Recipe By
Bawarchi
Saboodana Khichadi is a delicious Indian recipe served as a Breakfast.
3.7
12 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Saboodana Khichadi Recipe
1/2 cup
saboodana
0.17 cup
peanuts, roasted
1
chopped green chillis
0.13 teaspoon
cumin seeds
1/2 teaspoon
Ghee
1/2 tablespoon
Oil
As required
Salt
Nutrition
value
459
calories
per serving
17 g Fat
6 g Protein
71 g Carbs
3 g Fiber
Other
Current Totals
Fat
17g
Protein
6g
Carbs
71g
Fiber
3g
MacroNutrients
Carbs
71g
Protein
6g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi