Saangam Bhaji Recipe

Recipe By BonGong

Drumsticks are one of the healthiest foods on the planet. Growing up this was one of my favorite bhajis. Made with simplest of goan ingredients.

4.6
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Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Saangam Bhaji
plan
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ingredients serve

Ingredients for Saangam Bhaji Recipe

  • 1.67 Drumsticks
  • 1/25 cup Grated coconut
  • 0.17 teaspoon Salt
  • 0.83 tablespoon Jaggery powder
  • 0.17 tablespoon Mustard seeds
  • 0.17 pinch Asafetida
  • 0.17 tablespoon Coconut oil
  • 0.67 Chilies cut length wise
  • 0.13 teaspoon Turmeric powder
Nutrition
value
80
calories per serving
4 g Fat< 1 g Protein11 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    11g
  • Fiber
    1g

MacroNutrients

  • Carbs
    11g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong