Saagu Recipe

Recipe By Bawarchi

Saagu is a delicious Indian recipe served as a Side-Dish.

3.8
11 Rating -
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15minstotal
15m.total
Saagu
plan
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ingredients serve

Ingredients for Saagu Recipe

  • 1 Carrots
  • 1/2 Potato
  • bunch One beans
  • 1/4 cup shelled peas
  • As required Grind the following to a paste
  • 1 teaspoon Jeera
  • 1/4 cup wet coconut
  • 2 As required green chillies
  • As required Handful of pudina
  • 1/2 teaspoon Khus khus
  • inch one stick of cinnamon
Nutrition
value
316
calories per serving
17 g Fat7 g Protein31 g Carbs15 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    7g
  • Carbs
    31g
  • Fiber
    15g

MacroNutrients

  • Carbs
    31g
  • Protein
    7g
  • Fiber
    15g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    3mg
  • Vitamin A
    6139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    1mg
  • Phosphorus
    132mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi