Saag Sarson Ka Recipe

Recipe By Bawarchi

Saag Sarson Ka is a delicious Indian recipe served as a Curries.

3.8
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
Saag Sarson Ka
plan
Bookmark

ingredients serve

Ingredients for Saag Sarson Ka Recipe

  • 1/4 bunch mustard greens
  • 1/4 bunch spinach greens
  • 0.13 cup chopped paneer
  • 1/4 tablespoon Kasoori methi
  • 1/4 teaspoon shah jeera
  • 1/4 onion, roughly chopped
  • 1/2 inch ginger, peeled and chopped roughly
  • 3/4-1 cloves garlic, peeled and minced
  • As required Juice of one lemon
  • 1/4-1/2 green chillies
  • 1/4 teaspoon Sugar
  • 1/4 pinch turmeric powder
  • 1/2-3/4 tablespoon maize flour
  • As required Salt
Nutrition
value
139
calories per serving
5 g Fat9 g Protein14 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    14g
  • Fiber
    9g

MacroNutrients

  • Carbs
    14g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    305mg
  • Iron
    6mg
  • Vitamin A
    3864mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    203mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    3mg
  • Phosphorus
    175mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi