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Recipes
Saag Sarson Ka Recipe
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Ingredients
Directions
Nutrition
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Saag Sarson Ka Recipe
Recipe By
Bawarchi
Saag Sarson Ka is a delicious Indian recipe served as a Curries.
3.8
13 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Saag Sarson Ka Recipe
1/4 bunch
mustard greens
1/4 bunch
spinach greens
0.13 cup
chopped paneer
1/4 tablespoon
Kasoori methi
1/4 teaspoon
shah jeera
1/4
onion, roughly chopped
1/2 inch
ginger, peeled and chopped roughly
3/4-1
cloves garlic, peeled and minced
As required
Juice of one lemon
1/4-1/2
green chillies
1/4 teaspoon
Sugar
1/4 pinch
turmeric powder
1/2-3/4 tablespoon
maize flour
As required
Salt
Nutrition
value
139
calories
per serving
5 g Fat
9 g Protein
14 g Carbs
9 g Fiber
Other
Current Totals
Fat
5g
Protein
9g
Carbs
14g
Fiber
9g
MacroNutrients
Carbs
14g
Protein
9g
Fiber
9g
Fats
Fat
5g
Vitamins & Minerals
Calcium
305mg
Iron
6mg
Vitamin A
3864mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
203mcg
Vitamin B12
< 1mcg
Vitamin C
69mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
146mg
Manganese
3mg
Phosphorus
175mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi