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Saag Paneer Recipe

Recipe By Rachael Ray

5
14 Rating -
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Saag Paneer
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Ingredients for Saag Paneer Recipe

  • 2.75 ounce 1 bag baby spinach
  • 1/4 tablespoon Evoo
  • 3/4 ounce Reduced fat feta, diced
  • 0.06 teaspoon Garam masala or curry powder
Nutrition
value
151
calories per serving
6 g Fat5 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    3mg
  • Vitamin A
    2033mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray