Saag Recipe
Recipe By Bawarchi
Saag is a delicious Indian recipe served as a Snacks.
3.7
12 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Saag Recipe
- 1.50 tablespoon Besan
- 1 medium sized potatoes
- 1/2 medium sized tomato
- 1 big onions
- 1/2 tablespoon Black gram Dal
- 1/2 teaspoon Urad Dal
- 1/2 teaspoon Rai
- 1/2 teaspoon Jeera
- 1/2 Red Chilli
- 2 Green Chillies
- As required Salt
- 1/4 teaspoon Chilli Powder
- 1/4 cup Tamarind juice
- 1 tablespoon Oil
- As required Coriander Leaves a few
- 1 cup Water
Nutrition
value
value
481
calories per serving
18 g Fat16 g Protein62 g Carbs16 g FiberOther
Current Totals
- Fat18g
- Protein16g
- Carbs62g
- Fiber16g
MacroNutrients
- Carbs62g
- Protein16g
- Fiber16g
Fats
- Fat18g
Vitamins & Minerals
- Calcium135mg
- Iron6mg
- Vitamin A791mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9239mcg
- Vitamin B120mcg
- Vitamin C94mg
- Vitamin E3mg
- Copper1mcg
- Magnesium154mg
- Manganese1mg
- Phosphorus304mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi