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Recipes
Rye Sourdough Starter Recipe
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Ingredients
Directions
Nutrition
plan
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Rye Sourdough Starter Recipe
Recipe By
Great British Chefs
This rye starter recipe from jane mason is the perfect guide on how to make a sourdough starter.
4.9
12 Rating -
Rate
Veg
diet
10mins
total
10m.
total
plan
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Ingredients for Rye Sourdough Starter Recipe
200 gram
Whole rye flour
Nutrition
value
406
calories
per serving
4 g Fat
18 g Protein
80 g Carbs
24 g Fiber
Other
Current Totals
Fat
4g
Protein
18g
Carbs
80g
Fiber
24g
MacroNutrients
Carbs
80g
Protein
18g
Fiber
24g
Fats
Fat
4g
Vitamins & Minerals
Calcium
152mg
Iron
6mg
Vitamin A
0mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
4mg
Vitamin B6
0mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
44mg
Manganese
0mg
Phosphorus
156mg
Selenium
54mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Great British Chefs