Rye Sourdough Starter Recipe

Recipe By Great British Chefs

This rye starter recipe from jane mason is the perfect guide on how to make a sourdough starter.

4.9
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10minstotal
10m.total
Rye Sourdough Starter
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ingredients serve

Ingredients for Rye Sourdough Starter Recipe

  • 200 gram Whole rye flour
Nutrition
value
406
calories per serving
4 g Fat18 g Protein80 g Carbs24 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    18g
  • Carbs
    80g
  • Fiber
    24g

MacroNutrients

  • Carbs
    80g
  • Protein
    18g
  • Fiber
    24g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    6mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    4mg
  • Vitamin B6
    0mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    44mg
  • Manganese
    0mg
  • Phosphorus
    156mg
  • Selenium
    54mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs