Rye Berry Borscht Recipe

Recipe By Betty Crocker

Load up your dutch oven and create a hearty take on beet soup.

4
19 Rating -
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10hr 45minstotal
10hr 45m.total
Rye Berry Borscht
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ingredients serve

Ingredients for Rye Berry Borscht Recipe

  • 0.13 cup Uncooked rye berries
  • 1/2 cup Water
  • 0.38 cup Chopped green cabbage
  • 3/4 Medium beets, peeled, chopped
  • 1/4 Medium stalks celery, chopped
  • 0.13 Medium potato, peeled, cubed
  • 0.13 Medium carrot, chopped
  • 0.13 Medium onion, chopped
  • 1/4 Cloves garlic, finely chopped
  • 0.13 can Diced tomatoes, undrained
  • 1/2 cup Water
  • 0.13 can Cannellini beans, drained, rinsed
  • 0.38 tablespoon Honey
  • 0.19 teaspoon Salt
  • 0.06 teaspoon Caraway seed
  • 0.03 teaspoon Pepper
Nutrition
value
110
calories per serving
1 g Fat5 g Protein19 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    19g
  • Fiber
    7g

MacroNutrients

  • Carbs
    19g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    7mg
  • Vitamin A
    1575mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    1mg
  • Phosphorus
    113mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker