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Recipes
Rye Berry Borscht Recipe
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Nutrition
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Rye Berry Borscht Recipe
Recipe By
Betty Crocker
Load up your dutch oven and create a hearty take on beet soup.
4
19 Rating -
Rate
Veg
diet
10hr 45mins
total
10hr 45m.
total
plan
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Ingredients for Rye Berry Borscht Recipe
0.13 cup
Uncooked rye berries
1/2 cup
Water
0.38 cup
Chopped green cabbage
3/4
Medium beets, peeled, chopped
1/4
Medium stalks celery, chopped
0.13
Medium potato, peeled, cubed
0.13
Medium carrot, chopped
0.13
Medium onion, chopped
1/4
Cloves garlic, finely chopped
0.13 can
Diced tomatoes, undrained
1/2 cup
Water
0.13 can
Cannellini beans, drained, rinsed
0.38 tablespoon
Honey
0.19 teaspoon
Salt
0.06 teaspoon
Caraway seed
0.03 teaspoon
Pepper
Nutrition
value
110
calories
per serving
1 g Fat
5 g Protein
19 g Carbs
7 g Fiber
Other
Current Totals
Fat
1g
Protein
5g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
5g
Fiber
7g
Fats
Fat
1g
Vitamins & Minerals
Calcium
201mg
Iron
7mg
Vitamin A
1575mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
1mg
Phosphorus
113mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Betty Crocker