Rutabaga Baked Ziti With Mushrooms And Kale Recipe
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Rutabaga Baked Ziti With Mushrooms And Kale Recipe
Recipe By A Beautiful Plate
A spiralized vegetable twist on baked ziti made with hearty rutabaga noodles, mushrooms, kale, a simple tomato sauce, and ricotta and mozzarella cheese.
Ingredients for Rutabaga Baked Ziti With Mushrooms And Kale Recipe
As required Cooking spray
1/4 tablespoon Extra virgin olive oil
1/2 Garlic cloves minced
1/4 Small yellow onion diced
1.25 cup Curly kale leaves chopped
1 cup Sliced cremini mushrooms
As required Kosher salt
As required Freshly ground black pepper
1/4 Medium rutabaga peeled, spiralized into noodles, and trimmed with scissors
1/4 can Crushed tomatoes
1/2 teaspoon Fresh chopped or dried rosemary
1/2 teaspoon Dried oregano
0.13 teaspoon A dried red pepper flakes
1/4 cup Whole fat ricotta cheese
1/4 cup Grated parmigiano reggiano cheese
0.13 cup 1a shredded mozzarella cheese
As required Fresh basil leaves for garnishing
Nutrition value
389
calories per serving
18 g Fat26 g Protein31 g Carbs10 g FiberOther
Current Totals
Fat
18g
Protein
26g
Carbs
31g
Fiber
10g
MacroNutrients
Carbs
31g
Protein
26g
Fiber
10g
Fats
Fat
18g
Vitamins & Minerals
Calcium
809mg
Iron
5mg
Vitamin A
1209mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
386mcg
Vitamin B12
0mcg
Vitamin C
237mg
Vitamin E
3mg
Copper
2mcg
Magnesium
153mg
Manganese
1mg
Phosphorus
498mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment