Rustic Sausage Pasta Recipe

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Italian sausage, squash, mushroom, and bell pepper are simmered in a homemade tomato sauce to toss with pasta in this recipe.

4.3
25 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Rustic Sausage Pasta
plan
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ingredients serve

Ingredients for Rustic Sausage Pasta Recipe

  • 0.17 Package rotini pasta
  • 0.17 pound Bulk Italian Sausage
  • 0.17 Small onion, chopped
  • 0.33 Cloves garlic, minced
  • 0.17 Red bell peppers, chopped
  • 0.17 Small zucchini, chopped
  • 0.17 Small yellow squash, chopped
  • 0.17 cup Mushrooms, sliced
  • As required Salt and pepper
  • 0.17 can Diced Tomatoes
  • 0.17 cup Tomato Sauce
  • 1/25 teaspoon Dried Thyme
  • 1/25 teaspoon Dried Basil
  • 1/25 teaspoon Dried oregano
Nutrition
value
185
calories per serving
8 g Fat16 g Protein11 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    16g
  • Carbs
    11g
  • Fiber
    10g

MacroNutrients

  • Carbs
    11g
  • Protein
    16g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    4mg
  • Vitamin A
    781mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    1mg
  • Phosphorus
    160mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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