Rustic Italian Sausage Tortellini Soup Recipe

Recipe By The Busy Baker

This rustic italian sausage tortellini soup is packed with fresh, wholesome ingredients and italian flavours. it's hearty, filling, and is easy to make

5
20 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Rustic Italian Sausage Tortellini Soup
plan
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ingredients serve

Ingredients for Rustic Italian Sausage Tortellini Soup Recipe

  • 0.13 pound Italian sausage
  • 0.13 Large onion, diced
  • 1/4 Cloves garlic, pressed or finely minced
  • 1/4 cup Fresh cherry tomatoes, halved
  • 0.13 cup Canned white beans
  • 0.06 teaspoon Dried basil
  • 0.06 teaspoon Dried parsley
  • As required Salt and pepper
  • 1/4-0.38 Handfuls fresh kale, chopped
  • 3/4 cup Chicken stock
  • 1/4 cup Fresh tortellini
  • As required Freshly chopped parsley and shaved parmesan for garnish
Nutrition
value
345
calories per serving
21 g Fat30 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    30g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    30g
  • Fiber
    1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    276mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Busy Baker