Eat At Home Tonight Rustic Italian Sausage Soup Recipe
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Eat At Home Tonight Rustic Italian Sausage Soup Recipe
Recipe By An Oregon Cottage
Healthy, hearty soup that's also fast and flavorful, making it perfect for fall and winter weeknights. reprinted by permission from eat at home tonight published by waterbook, 2018.
Ingredients for Eat At Home Tonight Rustic Italian Sausage Soup Recipe
0.17 teaspoon Olive oil
0.17 pound Bulk mild italian sausage
0.17 Small onion diced
0.17 Garlic clove crushed
2.50 ounce 1 . can butter beans with liquid
2.50 ounce 1 . can black beans, drained and rinsed
2.50 ounce 1 . can diced tomatoes
2.50 ounce 1 . can beef broth
0.17 teaspoon Dried basil
0.33 cup Coarsely chopped kale leaves
0.08 cup Shaved or shredded parmesan cheese optional
Nutrition value
326
calories per serving
11 g Fat39 g Protein15 g Carbs10 g FiberOther
Current Totals
Fat
11g
Protein
39g
Carbs
15g
Fiber
10g
MacroNutrients
Carbs
15g
Protein
39g
Fiber
10g
Fats
Fat
11g
Vitamins & Minerals
Calcium
263mg
Iron
4mg
Vitamin A
1083mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
< 1mcg
Vitamin C
94mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
374mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment