Eat At Home Tonight Rustic Italian Sausage Soup Recipe

Recipe By An Oregon Cottage

Healthy, hearty soup that's also fast and flavorful, making it perfect for fall and winter weeknights. reprinted by permission from eat at home tonight published by waterbook, 2018.

3.7
11 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Eat At Home Tonight Rustic Italian Sausage Soup
plan
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ingredients serve

Ingredients for Eat At Home Tonight Rustic Italian Sausage Soup Recipe

  • 0.17 teaspoon Olive oil
  • 0.17 pound Bulk mild italian sausage
  • 0.17 Small onion diced
  • 0.17 Garlic clove crushed
  • 2.50 ounce 1 . can butter beans with liquid
  • 2.50 ounce 1 . can black beans, drained and rinsed
  • 2.50 ounce 1 . can diced tomatoes
  • 2.50 ounce 1 . can beef broth
  • 0.17 teaspoon Dried basil
  • 0.33 cup Coarsely chopped kale leaves
  • 0.08 cup Shaved or shredded parmesan cheese optional
Nutrition
value
326
calories per serving
11 g Fat39 g Protein15 g Carbs10 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    39g
  • Carbs
    15g
  • Fiber
    10g

MacroNutrients

  • Carbs
    15g
  • Protein
    39g
  • Fiber
    10g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    263mg
  • Iron
    4mg
  • Vitamin A
    1083mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    94mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    374mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Oregon Cottage