Ingredients for Rustic Fig & Walnut No-Knead Bread Recipe
2 cup All purpose flour
1 cup Whole wheat flour
5.50 teaspoon Salt
1/2 teaspoon Instant yeast
5.50 cup Room temperature water
5 Dried figs, sliced
1/2 cup Walnuts
Nutrition value
1031
calories per serving
49 g Fat27 g Protein119 g Carbs8 g FiberOther
Current Totals
Fat
49g
Protein
27g
Carbs
119g
Fiber
8g
MacroNutrients
Carbs
119g
Protein
27g
Fiber
8g
Fats
Fat
49g
Vitamins & Minerals
Calcium
115mg
Iron
5mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
1mcg
Magnesium
181mg
Manganese
4mg
Phosphorus
465mg
Selenium
5mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment